March Community Potluck & Local Spotlight

Join us for a fascinating discussion on human movement and discover how to consciously evolve your body. Through self observation, we can grow awareness of our pattern's, bring our body back into alignment, and activate our innate ability to evolve with pain free natural movement. 

Cait & Terry are local instructors and wellbeing coaches who are passionate about shifting the fitness mindset to a more holistic & dynamic approach. 

The Conscious Nona Collective, gathers on the last Monday of every month, for a potluck style meal with minds alike, followed by an informative presentation or discussion from one of our Holistic Local Experts. Please bring a healthy dish or offering to share, and come with an open mind and curious soul. We can't wait to connect with you!

Walk In's Welcome- all are welcome 🙂