Sat, Apr 22|
Retreat To Earth Immersion
Join Cait, Jackie and Ayram, as we RETREAT TO EARTH! A day designed to help you release & replenish with earth’s nature elements. Come ignite your senses, connect deeply with community and nourish your coherent body, mind and spirit connection.
Time & Location
Apr 22, 11:00 a.m. – 6:30 p.m.
Orlando, Lake Nona Region, Orlando, FL, USA
About the event
Release & Replenish with the Power of Earth’s Healing Elements
We will begin our journey with a ceremonial grounding meditation to expand our self awareness and set intentions for healing and purification. Dynamic Movement, Breathwork and Somatic Qigong practices will help activate the vital energy of our bodies. Next, a fire sauna will stimulate detoxification, as we prepare to take a deep dive into sacred waters, with a cold water immersion. Together, we will hold space for one another to ice plunge, to clear away stagnation and bring the body new vitality. Preparing the mind to take quantum leaps, we will work in small groups to experience the power of self mastery coaching and become clearer on the principles of conscious participatory transformation.
Our journey will soften with a sound healing workshop and sound bath experience held outdoors to connect deeper with the sounds of nature. A wholefood, locally prepared meal will be served, offering some of the finest farm to table soul food. Lastly, we will have some time to reflect and reset as we prepare to close our time together gathering around a fire for our final closing ceremony. A time to truly release and let go to make space for inner fire replenishment. This alignment of soulful events is one of a kind and we can't wait to retreat to earth with you!
This is a barefoot encouraged, entire outdoor event and water and light snacks and a dinner will be provided. We look forward to grounding into this fall season with you! If you have any questions or concerns, please email email@example.com
Location will be in Isle of Pines and exact address will be emailed the day prior with futher preparation instructions.
Our Retreat Includes:
- Self Mastery Coaching and Consciousness Expansion
- Earthing Meditation & Intention Cultivation
- Somatic Based Movement with Qigong Techniques
- Exploratory Breathing Workshop
- Wood Burning Sauna & Sacred Ice Bath Experience
- Sound Healing Immersion
- Release & Replenish Fire Ceremony
- Organic Farm to Table Snacks & Dinner
Learn Integrative Method’s to:
- Find clarity of what you can release and how you can replenish
- Activate your body's self healing capabilities
- Learn new coping techniques to manage stress & anxiety
- Lower inflammation, increase focus, boost immune system
- Explore your inner nature and expand self awareness
- Grow a deeper understanding of breath & body connection
- Create a safe space within Conscious Community
- Align to your true self and build coherence with Earth’s Frequency
Our retreat is intentionally curated to hold a safe, sacred space for us to gather in community and share intimate experiences with our 5 senses, and earth’s powerful elements. Join us this earth day on an Immersion journey.
What to bring need to bring
- Open Heart & Mind
- Yoga Mat & Cushion for Meditation
- Folding chair
- Comfortable movement attire
- Clothes or swim suit for plunge
- Change of clothes
- Grounding shoes / Bare Feet
- Journal (nice to have)
- Water Bottle (we will have ability for them to refill as needed)